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April 30, 2023

Overcoming Anxiety: 6 Essential Questions to Trust God and Find Inner Peace

Overcoming Anxiety: 6 Essential Questions to Trust God and Find Inner Peace

Anxiety manifests in various ways, with a wide range of severity, and can significantly impact our experience of motherhood. Often, it emerges during the most challenging moments of parenting.

The underlying cause of anxiety might surprise you.

In this post, parenting and marriage coach Taylor Irby reveals the crucial questions we must ask ourselves when feeling anxious. By addressing these questions, you can uncover the deep-rooted drivers of your anxiety and learn to trust God. Even if you are aware of the sources of your anxiety, delving deeper might unveil hidden aspects that can make the difference between living in peace or stress.

Six Questions to Uncover the Drivers of Your Anxiety:

  1. What unhealthy practices am I engaging in, physically or mentally?
  2. What specific concerns are causing my anxiety?
  3. In which areas do I feel most vulnerable?
  4. What am I afraid of?
  5. Where am I lacking trust in God's presence and support?
  6. Will I choose to trust or not trust God?

For more wisdom from Taylor, tune into the podcast where she discusses:

  • The "window of tolerance," which can help you assess your stress and anxiety levels, and provide insights on how to regain balance before reaching a breaking point.
  • Practical strategies for entrusting your worries to God.
  • Taylor's personal testimony of how God used her high anxiety to equip her for challenging life events down the road.

Listen now to enhance your understanding of anxiety in motherhood, and embrace the power of trust in God for a more peaceful, fulfilling life.