Monica Norcross
Founder of The Still Workout
Monica Norcross has been in the fitness industry for 12 years and counting. She's been a Certified Personal Trainer, a Fitness Nutrition Specialist, COPE certified, a Zumba instructor, and has developed The Still Workout from her years of training.
She specializes in teaching how to care for the body in a way that reveals spiritual truth and deepens the love relationship with the Lord.
Oct. 31, 2022
Being Still as a Workout? How This Exercise Can Release Anxiety with …
Today we’re talking about the body and doing an actual exercise to release your anxiety. I did it, and I felt so much more at peace, so I hope you’ll feel the same after trying it out! Monica Norcross, a …