Write It Down, Unfiltered - Mental Health Tips and Testimony From Mental Health Advocate Kelley Spencer | Episode 37
For all moms struggling with mental health and feeling like you’re failing to meet the expectations of what it means to be a mom, listen in.
Hailing from Minneapolis, Kelley Spencer is a mom to 2 boys, a mental health advocate and a writer whose work was published in Dayspring’s book, Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts. From her own battle with anxiety and depression, Kelley encourages us to embrace Jesus through our most challenging trials. You’ll hear:
- Her personal struggles in motherhood
- The choices she’s made to catapult her spiritual growth in the midst of anxiety and depression
- How she’s found balance in her mental health
- What to do when you feel overwhelmed and anxious
- The relationship between faith, God and therapy
Connect with Kelley on her website, Facebook and Instagram
Other Episode Mentioned: God at the Gas Pump
Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
Subscribe to the podcast newsletter for new episode alerts, giveaways and more
Follow Moms Grab Coffee on Instagram and Facebook
We're on tiktok @momsgrabcoffeepod
Kelley Spencer
Writer and Mental Health Advocate
Kelley is a Christian author, recovering perfectionist, overthinker, gardener, mental health advocate, and mother of two boys (and one angel) living in the Midwest. She loves tacos, being active outside, and planning weekend getaways. Her story, Radical Obedience, was published by Dayspring in Sweet Tea for the Soul. Kelley has God-sized dreams of publishing several books and Bible studies designed to reach others for Christ in their most vulnerable, painful circumstances.
Listen On
