The Joy Daily Planner is now available!

Winning the "Overwhelm-Anger-Guilt" Battle with Life Coach Natalie Hixson | Episode 31

Life coach, wife of 26 years and mom to 3 girls, Natalie Hixson joins the show to share the S.I.T. and Pray method that will help stop the defeating cycle of overwhelm that often leads to anger followed by guilt.

As a young mom, Natalie found herself displaying scary levels of anger which frequently led to her drowning in guilt and shame. She didn't even recognize herself anymore. Fearing that she would ruin her and her kids’ lives, she became desperate for a solution. She tried psychotherapy for 4 years only to find that she was still struggling. It wasn’t until she sought God that she found sustained healing, and now she is teaching overrun, burnt out moms everywhere how to overcome their overwhelm-anger-guilt cycle so that they can be present and live joyfully.

Get Natalie’s Trigger Tracker (http://www.nataliehixson.com/momsgrabcoffee)
Connect with Natalie (http://www.nataliehixson.com)
Follow Natalie on Pinterest (http://www.pinterest.com/nataliehixson)
Get our free phone wallpaper (http://phone.momsgrabcoffee.com) to keep your eyes on Jesus all day, every day
Subscribe to the podcast newsletter (http://www.momsgrabcoffee.com)for new episode alerts, giveaways and more
Follow us on Instagram @momsgrabcoffee
(https://www.instagram.com/momsgrabcoffee/)

- LOVING THE SHOW? I'd love your support with a rating or review on Apple Podcasts (https://podcasts.apple.com/us/podcast/moms-grab-coffee/id1603505929)or wherever you listen -- (https://podcasts.apple.com/us/podcast/moms-grab-coffee-christian-motherhood-faith-based-parenting/id1603505929)
- Instagram: https://www.instagram.com/momsgrabcoffee
- Facebook: https://www.facebook.com/momsgrabcoffee
- The Joy Daily Planner (https://bit.ly/JoyDailyPlanner): combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner)
- Growing Closer to God Journal (https://bit.ly/GodJournal): strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)