For all moms struggling with mental health and feeling like you’re failing to meet the expectations of what it means to be a mom, listen in.
Hailing from Minneapolis, Kelley Spencer is a mom to 2 boys, a mental health advocate and a writer whose work was published in Dayspring’s book, Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts (https://www.amazon.com/Sweet-Tea-Soul-Comforting-Real-Life/dp/1648702880). From her own battle with anxiety and depression, Kelley encourages us to embrace Jesus through our most challenging trials. You’ll hear:
• Her personal struggles in motherhood
• The choices she’s made to catapult her spiritual growth in the midst of anxiety and depression
• How she’s found balance in her mental health
• What to do when you feel overwhelmed and anxious
• The relationship between faith, God and therapy
Connect with Kelley on her website (https://kelleyspencer.com/), Facebook (https://www.facebook.com/kelleyspencerwrites) and Instagram (https://www.instagram.com/kelleyspencerwrites/)
Other Episode Mentioned: God at the Gas Pump (https://www.momsgrabcoffee.com/god-at-the-gas-pump-inviting-his-wonders-into-your-life-during-everyday-moments-with-author-and-worship-pastor-tara-banks-episode-36/)
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- The Joy Daily Planner (https://bit.ly/JoyDailyPlanner): combined prayer journal + task planning notebook (https://bit.ly/JoyDailyPlanner)
- Growing Closer to God Journal (https://bit.ly/GodJournal): strengthen your faith by tracking God's presence in your life (https://bit.ly/GodJournal)